I love spending time in the forest. Here in Sweden the forest shifts with every season and I really love it. Now, in the winter, many of the trees are sleeping. I think that is a beautiful thing to learn from. This is the season when we should rest more and accept the fact that the energy will not be the same as during the rest of the seasons. It is a cycle. To be in full bloom we need to rest.
Nevertheless I can always count on the forest when I need to boost my energy. Actually it doesn't matter if it is heavy rains and the rest of the world looks grey. I always feel uplifted while in the forrest. And to get an extra deep boost I combine it with a run.
These photos were taken during my lunch break today.
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